My beloved mother and I were at lunch the other day and started talking about her hypertension medication. I'm convinced that her hypertension is due to stress and not to her eating, because she eats super duper well. But I am a dietetics major and that means I have to relate everything to food (and to answer your question, yes, I do bring up food trivia in regular conversation. I'm that girl.) So I started searching for some articles related to food and hypertension and, of course, I had to share with all of you.
Here you go!
http://my.clevelandclinic.org/disorders/hypertension_high_blood_pressure/hic_high_blood_pressure_and_nutrition.aspx
http://www.mayoclinic.com/health/dash-diet/HI00047
http://www.nutrition.gov/nal_display/index.php?info_center=11&tax_level=2&tax_subject=392&topic_id=1755&placement_default=0
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